Rants

Introducing the McYoga Sutras!

A new year means I must find something new to be irreverent about.  Beginning in January, I have partnered with Recovering Yogi on a monthly series entitled The McYoga Sutras.  This is meant to be a guide for all of those aspiring to attain the coveted Rock Star Yogi Status.  Read On…… The McYoga Sutras, Chapter […]

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News Flash: Neti Pots Suck

Yet another reason not to use one of those confounded neti pots…….Thanks, Natalie, for the warning! Brain-Eating Amoeba Fatalities Linked to Common Cold Remedy By Natalie Wolchover | LiveScience.com – 1 hr 2 mins ago Louisiana‘s state health department has issued a warning about the dangers of improperly using nasal-irrigation devices called neti pots, responding to two recent deaths in the […]

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RYT, E-RYT, OR RYS? BFD!

As published on RecoveringYogi today: Many students used to ask me, “What does it mean to be an RYT or E-RYT?” The PC answer: “According to Yoga Alliance, the reported ‘professional’ organization for yoga instructors, these labels mean ‘Registered Yoga Teacher’ or ‘Experienced Registered Yoga Teacher,’ and if you have any interest in earning either of these […]

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Yoga Bio Roast

As published on RecoveringYogi today: When we dig up our old teaching bios and deconstruct them to get to the truth of the matter. By Laura Riggs Laura began practicing yoga over ten years ago as a means of exercise after a knee injury while training for yet another race. (GAWD, I hated running, but […]

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Back to Reality

Having spent the first part of my life under the assumption that most people are basically “Good,” I’ve decided to live the rest knowing that there are people who are really mouth-breathing-lying-inbred-dog-sucking-shit-fuck-manipulative-you-can’t-trust “Bad”.  So the free ride is over bitches, no more sucking the life out me or my soul any longer. Om, Shanti.

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As the Pendulum Swings

Within us all exists a balance of dark and light.  When the pendulum swings too hard towards the dark side of life, it will inevitability return back towards the light with equal and opposite force.Recently, as I was rising towards glory, my ego reached the limit of self-righteousness and the pendulum veered back with such […]

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