Quote of the Day: Maya Angelou

‘Do the best you can until you know better. Then when you know better, do better.’ -Maya Angelou I watched the Netflix documentary recently, featuring stories from Michelle Obama’s tour to promote her book Becoming.  Both times I’ve read the book, I cried.  Of course, I cried watching the documentary, as well.  I believe her intention for […]


Do No Harm, But Take No S**t

The more I practice each of the Four Agreements, the more I seem to expect that others will do the same.  The most common pitfall of the ego is to experience brief moments of delusions of grandeur – it gets you into real trouble with reality.  Sometimes, I think that by conducting myself in a […]