Decades are Beautiful

When you have exhausted all possibilities, remember this: You Haven’t. – Thomas Edison Ten years ago, we thought my mom had exhausted all possibilities in her fight against Chronic Lymphatic Leukemia (CLL).  For nearly ten years prior to that, she had gone through various rounds of treatments to rid herself of an incurable type of […]

"To those who have misused their free speech in such a reprehensible way, I have a message for you. You are disgraceful. You have violated all that we stand for. You should not have the privilege of calling yourselves 'Sooners.' Real Sooners are not racist. Real Sooners are not bigots. Real Sooners believe in equal opportunity. Real Sooners treat all people with respect. Real Sooners love each other and take care of each other like family members." - David Boren, President - University of Oklahoma and complete ROCKSTAR for responding to racist crap in such a swift and decisive manner and not letting bullies get away with their bigoted shit any longer.  Thank you!

Quote of the Day: Richard Miller

“Meditation doesn’t involve transcending your humanness. It entails recognizing and living from your essential nature, which is already and always unbounded, whole, loving, compassionate, awake, and perfect just as it is, in the midst of the circumstances of your life. True meditation enables you to recover and experience your innate sense of wellbeing, and supports […]


Thich Naht Hahn Quote

“When we respect our blood ancestors and spiritual ancestors, we feel rooted. If we can find ways to cherish and develop our spiritual heritage we will avoid the kind of alienation that is destroying society and we will become whole again. We must encourage others, especially young people, to go back to their traditions and […]


Alan Alda Quote

” Listening does not take place unless you are willing to be changed.  Otherwise, you are just waiting for an opening to talk.”  –Alan Alda   The most interesting thing about this statement from Alan Alda is that you won’t ever understand the quote until you truly know what it means to listen.  Often times, […]


Wayne Dyer ROCKS!

“That music that you hear inside of you urging you to take risks and follow your dreams is your intuitive connection to the purpose in your heart since birth. Be enthusiastic about all that you do. Have that passion with the awareness that the word enthusiasm literally means ‘the God (enthos) within (iasm).’ Don’t die […]