Musings

Quote of the Day: Richard Miller

“Meditation doesn’t involve transcending your humanness. It entails recognizing and living from your essential nature, which is already and always unbounded, whole, loving, compassionate, awake, and perfect just as it is, in the midst of the circumstances of your life. True meditation enables you to recover and experience your innate sense of wellbeing, and supports […]

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Safe Passage

“Do you give yourself and others safe passage through your mind?”  This question was recently posed in a meditation forum I belong to.  Often times, we do not. I have been thinking a lot lately about the labels we use, not just for things but people as well….stereotypes, to be more specific.  We define most […]

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Fair Trade

Poor S got conned into dog sitting again this weekend….by me…..HA!  Our friends went out of town, so we watched their obnoxious little terrier-mix, named Riley.  Okay, truthfully….Riley’s not really that obnoxious….only when the doorbell rings and he barks his head off, or he has to walk outside, on a leash and he tries to kick […]

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Finding True Refuge

“Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than […]

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EFF Mary Poppins!

A few weeks ago, I watched our neighbors’ place while they were out of town for the week.  They have a cute little cat, whom I was in charge of feeding twice a day.  Not really that difficult since I have a fur farm of my own, so when they returned they were happy that […]

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Charles Koller

My mom received some sad news yesterday during her annual check-up to MD Anderson. While she is in good health, and we are SO grateful for that, we were saddened to learned the man who was pivotal in her treatment and recovery passed away last month. I have fond memories of Dr. Koller because he […]

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That Wascaly Wabbit!

My Wednesday evenings are typically set aside for yoga and wine.  I have tried it this combination in reverse a time or two and I can honestly say that Vino and Vinyasa is not a good combination – Lululemon really should be sued for false advertising…..and not just for their see-through yoga pants either….do people […]

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