Here are 30 ways you can practice implementing the Fourth Agreement: Always Do Your Best into your daily life: Day 1: Begin by reading some thoughts on how to implement the Fourth Agreement. Day 2: Start by talking to yourself better. Day 3: Practice the art of having enough. Day 4: Always doing your best […]
MoreTake 30-Days to challenge yourself to practice the third agreement: Don’t Make Assumptions – you’ll be surprised how often you do! 😉 Day 1: We often make assumptions when interacting with others as to what they are thinking, feeling, wanting, etc. by what they either say or do and how they act, etc. This can […]
MoreThe second agreement is by far the most challenging, I think. Practicing it for 30 Days was the best way to make it a habit. Here are some tips, inspirations, or motivators to stay on track….. Day 1: Read the recap of the beginning of my practice two years ago….Don’t Take Anything Personally Day 2: […]
MoreFor 30-Days, we focus our attention on how to implement the First of the Four Agreements. Day 1: Read the Blog Post on The First Agreement Day 2: Be aware of your same old reactions…. Day 3:“You are what you do, not what you say you’ll do.” ― C.G. Jung Day 4: Skip the Gossip….. Day […]
MoreThis 30-day challenge was inspired by a dear friend. 30 Days to reconnect with your meditation practice! Time to get your butt on your cushion! Mantra is a Sanskrit word that means “manas” or “mind” and “tra” or “train” or “harness”. By repeating a mantra over and over during meditation, you are using it as […]
MoreFor 30 days, I thought it would be good to explore what it means to be empowered versus powerful and how to get comfortable with the “ugly” parts of ourselves. It took me a REALLY long time to become my own best friend, but I thought I would share some of the things that helped […]
MoreI was struggling with what to do for my 30-day challenge in March. Then, I came across a website that inspired me to do something a little different for this 30 in 30. Of course, I have no drawing ability whatsoever, so it created a challenge for me to let go of my ego and have […]
MoreFebruary kind of screws my whole “30 in 30” random countdowns of crap, so I am sharing a fantastic post from marcandangel.com. Instead of a dipshit Valentine’s Day Card, I would much rather share this list that boasts maintaining a healthy view of self-worth – something that VD Day generally tries to remind you that […]
MoreNew Year, New 30 Day Challenge! Here is the recap of the 30 yoga postures we renamed over 30 days…..all of the other egomaniacal yoga teachers are doing it, so I guess I decided to join the bandwagon. Day 1: Dead Bugs Pose will now be known as the Brazilian. Since I have not, nor […]
MoreReason #1: This s**t is like crack – and you don’t keep giving an addict crack. Reason #2: I have 4 emails, 2 blogs, 1 LinkedIn account and a phone. That is a sufficient amount of communication options for me to manage and for you to reach me. Reason #3: Agreement #1 says “Be Impeccable […]
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